Advanced LoRA Self-Portraits: Troubleshooting & Optimization
This guide is a follow-up to AI Self-Portraits in 2 Hours: Stable Diffusion LoRA Guide, one of the most popular posts on this site. Here’s how to train, troubleshoot, and optimize your LoRA self-portraits for better results, with actionable steps for Google Colab, Kohya SS, FluxGym, and the latest FLUX models.
Why LoRA Self-Portraits? (SEO: Stable Diffusion LoRA Self-Portraits)
- Generate realistic or stylized AI portraits of yourself in any style (cyberpunk, anime, photorealism, etc.)
- Use small datasets (15–30 images) and free or low-cost tools
- Share your results or use them for avatars, social media, or creative projects
Step-by-Step Troubleshooting for LoRA Training Tools
Google Colab (TheLastBen) – Stable Diffusion LoRA Training
Common issues:
- Overfitting (identical outputs): Add more diverse images, reduce
max_train_steps
, re-upload your dataset. - Underfitting (doesn’t look like you): Use higher-res images, increase
max_train_steps
, ensure your trigger word is unique in captions. - Artifacts (extra eyes, distortions): Remove problematic images, use negative prompts (“no extra limbs”), set LoRA weight to 0.6–0.8 in the generation tab.
Kohya SS GUI – Local LoRA Training
Common issues:
- Overfitting: Lower epochs/steps, use data augmentation.
- Underfitting: Increase training steps, check captions for consistent trigger word, use preview images.
- Artifacts: Use negative prompt field, remove low-quality images before training.
FluxGym – FLUX Model LoRA Training
Common issues:
- Overfitting: Use “Advanced” tab to reduce steps or enable augmentation, upload a more varied dataset.
- Underfitting: Increase training steps, use clear/well-lit images, monitor sample previews.
- Artifacts: Use negative prompt box, remove/replace problematic images in upload folder.
Optimization Tips for Better LoRA Self-Portraits
- Use negative prompts in all tools to reduce unwanted features
- Adjust LoRA strength (0.5–1.0) for subtle or strong effects
- Combine LoRAs for hybrid styles (e.g., your face + anime or photorealism)
- Try different prompt styles, lighting, and camera angles
- Batch background removal: remove.bg or scripts
- Face cropping: Automate with Python (
face_recognition
,opencv
) - Keep datasets organized and consistently named
- Save progress images every N steps (FluxGym, Kohya SS)
- Upscale outputs with Real-ESRGAN
FLUX Models: Best Options for Stable Diffusion in 2025
FLUX models are efficient, high-quality, and run on consumer hardware. Community favorites:
- Vanilla FLUX[dev] (Q8): Best for general, realistic, and semirealistic self-portraits
- Photorealism finetunes: For highly realistic results (search Civitai for “FLUX photorealism”)
- Artistic/Anime finetunes: For stylized or 2D outputs (search Civitai for “FLUX anime”)
- Prompt adherence finetunes: For better prompt control and composition
How to choose:
- Start with vanilla FLUX[dev] for most use cases
- Try photorealism or anime finetunes for specific styles
- Check Civitai and Reddit for up-to-date user recommendations
Resources for LoRA and Stable Diffusion
Privacy & Ethics for AI Self-Portraits
- Don’t share your LoRA file if you want to keep your likeness private
- Get consent for group/family models
- Mark AI-generated images clearly if posting online
For more details on the basics, see the original guide.